Frequently Asked Questions (FAQ)

A typical consultation lasts approximately 60 minutes, allowing us enough time to thoroughly discuss your health history, concerns, and goals, and to create a personalized nutrition plan.

We will also set short and long-term goals.

Functional nutrition looks beyond symptoms to uncover and address the root causes of your health concerns.

It’s a personalized, whole-body approach that connects the dots between your gut, hormones, skin, metabolism, and more—so healing can happen from the inside out.

Yes! I am currently in-network with Aetna and Medicare and applying for others so please ask.

For other insurance plans, I can provide a superbill that you may submit for potential reimbursement—depending on your out-of-network benefits.

Yes, nutrition services are typically eligible under HSA/FSA accounts, and many of my clients choose to pay using these funds.

Please confirm with your provider to be sure.

Yes! I offer multi-session packages and payment plans to make care more affordable and accessible.

These will be discussed during our discovery call or first appointment.

I may recommend targeted, professional-grade supplements as part of your personalized plan. You’ll receive access to trusted online dispensaries with discounted pricing.

I do not profit from supplement sales—your wellness comes first.

I completely understand that life happens.

Please provide at least 24 hours notice if you need to cancel or reschedule your appointment.

Cancellations made within that window may incur a $75 fee.

Yes. I may recommend functional lab testing (such as gut health panels, hormone tests like the DUTCH test, food sensitivity panels, or comprehensive blood work) when appropriate. All testing is personalized based on your symptoms, goals, and needs.

I currently offer telehealth (virtual) sessions for clients throughout Florida and beyond.

In-person sessions may be available occasionally—please reach out to inquire about availability.

Yes.

I believe in collaborative care and am happy to refer you to trusted professionals, including physicians, therapists, and other specialists, as needed to support your whole health journey.

I specialize in:

• Acne & skin health

• Digestive issues (IBS, SIBO, bloating, reflux)

• Blood sugar balance (hypoglycemia, insulin resistance, diabetes)

• Hormonal imbalances (PCOS, PMS, fertility, pregnancy, postpartum)

• Cardiovascular concerns (high blood pressure, cholesterol)

• Sustainable weight loss

But our work goes beyond just food. I support clients as whole people—which means we also explore:

• Sleep

• Movement

• Stress and emotional wellbeing

• Relationships with food

• Emotional eating and stress eating

We work together to uncover the root causes behind habits and symptoms, then build sustainable, healthy routines that support your body, mind, and spirit—without the pressure of perfection.

I do not currently work with children or teens, but I’m happy to provide a trusted referral to a qualified provider who specializes in pediatric or adolescent nutrition.

Everyone’s timeline is unique. Many clients begin to feel more energy, improved digestion, or clearer skin within a few weeks, while more complex concerns may take a bit longer. Healing is a journey, and we move at a pace that’s realistic and respectful of your body.

Yes!

When appropriate, I create customized meal plans, recipe guides, and shopping lists based on your food preferences, sensitivities, lifestyle, and goals. My plans are always realistic, flexible, and delicious.

Absolutely.

With your permission, I’m happy to share notes or coordinate care with your physician, therapist, or any other provider. My goal is to create a collaborative, supportive care team that helps you feel your best.

Not at all!

Functional nutrition is also ideal for anyone wanting to optimize their energy, digestion, skin, hormones, or overall wellness—even if there’s no formal diagnosis. Prevention and optimization are just as important as treatment.