I’ve helped hundreds of people find lasting relief.

Lucky Avocado Nutrition offers root-cause resolution nutritional counseling in six specialized areas designed to solve your health concerns with a personalized approach.

Services

In-person or online

  • Description:

    Get a plan and accountability to help you lose weight and keep it off for good.

    Our Sessions Together:

    1. 50-minute initial consultation

    2. A personalized health plan that addresses your lifestyle, nutrition, sleep, movement, and mental wellbeing.

    3. 10% discount for pharmaceutical grade quality supplements

    4. Follow up on your questions to understand your entire health history, and current health concerns, lifestyle, and diet.

    5. Follow-up sessions to go over your personalized health plan with you, review results from your testing, discuss your progress, and work with you to adjust your plan to optimize your wellbeing.

    6. Convenient online scheduling so you can find a time that works best for you.

    7. Personalized meal plan and shopping list

    Click Here to Book Now

  • Description:

    Get a personalized plan based on your symptoms and a comprehensive stool testing when needed to unpack your complex digestive issues.

    Our Sessions Together:

    1. 50-minute initial consultation

    2. A personalized health plan that addresses your lifestyle, nutrition, sleep, movement, and mental wellbeing.

    3. 10% discount for pharmaceutical grade quality supplements

    4. Follow-up on your questions to understand your entire health history, and current health concerns, lifestyle, and diet.

    5. Follow-up sessions to go over your personalized health plan with you, review results from your testing, discuss your progress, and work with you to adjust your plan to optimize your wellbeing.

    6. Convenient online scheduling so you can find a time that works best for you.

    7. Personalized meal plan and shopping list

    Click Here to Book Now

  • Description:

    Discover common imbalances that are often overlooked for optimal health and to help you thrive. Get a personalized plan for your unique needs and reproductive goals.

    Our Sessions Together:

    1. 50-minute initial consultation

    2. A personalized health plan that addresses your lifestyle, nutrition, sleep, movement, and mental wellbeing.

    3. 10% discount for pharmaceutical grade quality supplements

    4. Follow-up on your questions to understand your entire health history, and current health concerns, lifestyle, and diet.

    5. Follow-up sessions to go over your personalized health plan with you, review results from your testing, discuss your progress, and work with you to adjust your plan to optimize your wellbeing.

    6. Convenient online scheduling so you can find a time that works best for you.

    7. Personalized meal plan and shopping list

    Click Here to Book Now

  • Description:

    Support your heart to help you reduce the risk of chronic health issues and diabetes.

    Our Sessions Together:

    1. 50-minute initial consultation

    2. A personalized health plan that addresses your lifestyle, nutrition, sleep, movement, and mental wellbeing.

    3. 10% discount for pharmaceutical grade quality supplements

    4. Follow-up on your questions to understand your entire health history, and current health concerns, lifestyle, and diet.

    5. Follow-up sessions to go over your personalized health plan with you, review results from your testing, discuss your progress, and work with you to adjust your plan to optimize your wellbeing.

    6. Convenient online scheduling so you can find a time that works best for you.

    7. Personalized meal plan and shopping list

    Click Here to Book Now

  • Description:

    A personalized plan to help you naturally balance your blood sugar and support healthy metabolism.

    Our Sessions Together:

    1. 50-minute initial consultation

    2. A personalized health plan that addresses your lifestyle, nutrition, sleep, movement, and mental wellbeing.

    3. 10% discount for pharmaceutical grade quality supplements

    4. Follow-up on your questions to understand your entire health history, and current health concerns, lifestyle, and diet.

    5. Follow-up sessions to go over your personalized health plan with you, review results from your testing, discuss your progress, and work with you to adjust your plan to optimize your wellbeing.

    6. Convenient online scheduling so you can find a time that works best for you.

    7. Personalized meal plan and shopping list

    Click Here to Book Now

Acne Program

online

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An intense online program focused on healing your acne from the inside out starting with your FREE 7 Day Acne Clearing Meal Plan.

Click the button below to get started

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Why You Need Lucky Avocado

• I get to REALLY know you.
A one-of-a-kind experience tailored to meet your specific needs with support every step of the way. You are at the heart of everything I do.

• I treat the root cause.
True health goes beyond physical aspects and also encompasses emotional and mental well-being.

• I have an evidence-based approach.
Grounded in the latest research and evidence-based practices, I continuously stay updated to provide you with the most effective and scientifically supported solutions.

• I empower you as the master of your health.
I enable you with a deeper understanding of your body’s needs so you can make informed decisions by actively participating in your wellness journey.

• You will finally get relief from your health concerns.
We will stop putting band-aids on your health and get results.

Start Now

Reviews

Featured
Gail M.

I had no idea then what a powerful impact she would have on my health and wellness. Her calm, knowing demeanor put me at ease immediately. She addresses things from a holistic perspective and tailors her advice to the individual as a WHOLE. I cannot emphasize this enough…. Her knowledge of nutrition and the latest science in areas of food and supplementation is unsurpassed.

Jill S.

Lienna took the time to guide me in what steps to take to get my levels back on track and help with my nutrition, without any “diet supplements”. Over the past several months working with Lienna my lab work is the best it has been and I have lost 19 lbs., over my goal that we had made! Lienna is not only efficient but genuinely cares about the well being of her clients. She spends quality time getting to know them and what their health desires are. I am blessed to be a client of hers!

Valerie W.

I am very grateful to have been referred to Lienna for painful digestive issues I was experiencing. Lienna was able to develop a much more nutritious eating plan for me. That plan, plus the best quality supplements, eliminated my issues in a few months. Lienna is non-judgmental, caring, and motivating in her approach. She certainly has been a positive contributor to my total health care. I highly recommend her.