Diabetes and Blood Sugar Management in Sarasota, FL and Marlborough, MA.
Living with diabetes or prediabetes doesn't mean giving up the foods you love. It means learning how to nourish your body in a way that keeps your blood sugar stable, your energy consistent, and your future healthy.
You might be here because:
Your A1C numbers aren't where you want them to be
You're tired of the blood sugar rollercoaster throughout the day
You want to reduce or avoid diabetes medication
You're confused about what you can actually eat
You're exhausted from restrictive diets that don't work long-term
Here's how I help:
My personalized nutrition approach focuses on creating a sustainable eating pattern that works with your metabolism, not against it. Together, we'll:
✓ Understand YOUR unique blood sugar patterns – What works for someone else may not work for you, and that's okay
✓ Build balanced meals that stabilize blood sugar – Learn the exact combinations that keep you satisfied and your glucose steady
✓ Navigate real life – Restaurants, holidays, travel, and stress don't have to derail your progress
✓ Reduce inflammation – Address the root causes contributing to insulin resistance
✓ Support your body with targeted supplements – Evidence-based recommendations for blood sugar support
✓ Track what matters – Simple, actionable metrics that show your progress beyond the scale
What makes this different:
This isn't about perfection or deprivation. It's about giving you the knowledge and tools to make empowered choices every single day. You'll learn to read your body's signals, understand how different foods affect YOU specifically, and create a way of eating that feels good now and protects your health for decades to come.
Ready to transform your relationship with food and blood sugar?
Let's work together to create your personalized plan.
Lienna May, MS, CNS, LDN
Founder and Nutritionist
Lienna May is a Certified Nutrition Specialist who is board-certified by the American Nutrition Association and licensed as a Dietitian/Nutritionist.
Along with a master’s degree in nutrition from one of the most advanced scientific and evidence-based nutrition programs in the country, she is certified in the Science of Well-Being by Yale University.
Make it stand out.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Make it stand out.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Squarespace